4 Pond Road, Harvard, MA 01451
 978-456-4114

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Exercise, Nutrition and Sports

Looking for a fresh take on exercise and nutrition for the New Year? Borrow one of these books or DVDs or browse others in our collection. We also offer a great selection of sports, fitness and nutrition magazines. Visit our Reading Room on the second floor.

Books new in 2009 & 2010

Exercise

• Women’s Home Workout Bible by Brad Schoenfeld

• Spent: End Exhaustion and Feel Great Again by Frank Lipman (Nutrition too)

• Frequently Asked Questions about Exercise Addiction by Edward Willett

• The Engine 2 Diet by Rip Esselstyn

Weight Loss

• Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels ; with Yariska Van Aalst

• Naturally thin : unleash your skinnygirl and free yourself from a lifetime of dieting / Bethenny Frankel with Eve Adamson

Nutrition

• An Apple a Day by Joseph A Schwarcz

• Sport Nutrition for Coaches by Leslie Bonci

• The End of Overeating by David A Kessler

Sports

• ’78: Boston Red Sox, a historic game and a divided city  by Bill Reynolds

• Sports Rules Book by Human Kinetics with Thomas Hanlon

DVDs

Sports & Nutrition& Fitness

• Walk at home. 5 day slim down 

• Results Fitness. Boost your metabolism 

• 10 minute solution. Pilates perfect body 
  
  
  

Magazines

• Backpacker

• Bicycling

• Canoe & Kayak 

• Car & Driver

• Field & Stream

• Golf magazine

• Harvard Health Letter

• Men’s Health

• Motor Boating & Sailing

• Prevention

• Runner’s World

• Sail

• Shape

• Ski

• Sports Illustrated

• Tennis

Keyword and LC Subject search terms   

Search Catalog

Examples of terms to use in searching:

Weight loss or physical fitness
Exercise
Health
Nutrition or Diet
Sports or by specific sport (ie baseball, football, hockey)